Service Description

Listen to singing crystal bowls and chimes for deep relaxation and stress relief. The sound produces vibrations that match frequencies in our bodies. Aim is to activate the Rest & Digest Nervous System. Benefits include deep relaxation, stress relief, improved deep sleep, improved self-care. Participant is guided to a completely relaxed position (lying on the mat throughout the entire session) to have meaningful experience. Recommended for all.

Cancellation Policy

No cancellation allowed. No-show is charged as one class.

Contact Details

• Yoga Aims, South 6th Street, Gadsden, AL, USA

  + 256-504-6087

  yoga_aims@comcast.net