Peace

 

 

 

SCHEDULE of  CLASSES

(Starting August, all classes are via Zoom)

 

MONDAY & WEDNESDAY 

9 AM; 5:45 PM POWER VINYASA YOGA FLOW

( Vinyasa flow that will make you sweat. You lift and hold your entire body's weight constantly. Your arms will feel the burn from Planks, Chaturangas & Sun Salutations! A practice of traditional yoga poses for strengthening, flexibility, and breath coordination, overall toning, muscle building, and fat burning. Recommended for all levels.)
 

TUESDAY & THURSDAY

9 AM;  5:45 PM GENERAL VINYASA YOGA FLOW

(Recommended for beginners and experienced practitioners.  This class involves a sequence of alignment-based, intelligently-arranged poses.  Each pose is connected with a breath, to flow from one pose to the next. The teacher offers a detailed instruction on specific poses with emphasis on proper alignment to ensure a safe and strong practice.  This class is designed to provide overall balance of strength, flexibility, and range of mobility.)  

FRIDAY

 9 AM YIN YOGA (SLOW FLOW)

(Highly recommended for beginners. Recommended for all.  A class designed for the rejuvenation of the body and mind. It has a slower pace.  Poses are done, focusing on body stretching and tension release from joints and muscles.  Yoga props are used for safe practice and for longer hold of poses.)

SATURDAY

9 AM GENERAL VINYASA YOGA FLOW

(Recommended for beginners and experienced practitioners.  This class involves a sequence of alignment-based, intelligently-arranged poses.  Each pose is connected with a breath, to flow from one pose to the next. The teacher offers a detailed instruction on specific poses with emphasis on proper alignment to ensure a safe and strong practice.  This class is designed to provide overall balance of strength, flexibility, and range of mobility.)  

Pricing:

 Single class $10

Unlimited classes/month, $40

 

Welcome to Yoga Aims Studio.

 

It is a one-of-a-kind studio

located in

Downtown Gadsden, Alabama. 

 

We offer traditional yoga for

overall body strength, flexibility and mindfulness. 

 

In aerial yoga practice,

we use the silk hammock as a prop

to promote marked improvements in both

physical and mental well-being.

 

We are certified in other specialty yoga practices that include

Chair Yoga, Yoga for Seniors, Standup Paddleboard (SUP)

and Thai Yoga Bodywork/Massage. 

Yoga Aims Studio is a Yoga Alliance-registered yoga school (RYS). 

Explore our site to learn more about

us, our services, prices

and so much more.

Join us at Yoga Aims Studio today and experience

the many benefits of yoga.

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Yoga Aims Studio offers Specialty Yoga classes and Yoga massage.  The studio offers 200-hour Teacher Training. 209 Broad Street, Gadsden, AL 35901 USA