
Yoga Aims Studio is a registered yoga school (RYS).
Its teacher training programs, 200-Hour and 300-Hour, are approved by

On February 19, 2018, the first group of
new yoga teachers completed their
200-Hour Teacher Training.

Class July 2020

Class November 2021

Class November 2020

Class December 2021
Yoga Aims Studio 200-Hour Teacher Training
ANNOUNCEMENT & PAYMENT INFORMATION
DATES OF TRAINING
March 1, 2022
HOURS OF TRAINING
Every Wednesday 7-10 PM
One Weekend monthly 1-7 PM
FORMAT OF TRAINING
In-person and Online
(With option for 100% Online Approved by Yoga Alliance)
LOCATION
Yoga Aims Studio on South 6th and/or Zoom
COURSES INCLUDED
HISTORY OF YOGA, 8 LIMBS OF YOGA, 6 BRANCHES OF YOGA, TYPES OF YOGA, SANSKRIT, PRANAYAMA, MEDITATION, AYURVEDA, HUMAN ANATOMY & PHYSIOLOGY, TEACHING YOGA IN PREGNANT WOMEN, KIDS AND SENIORS, SPECIALTY YOGA (AERIAL YOGA, CHAIR YOGA), GROUP ASANA PRACTICE, DETAILED STUDY OF ASANAS/POSTURES, CREATION OF YOGA CLASS SEQUENCE, USE OF ASSISTS, ADJUSTMENTS, MODIFICATIONS AND DEEP TOUCH, USE OF THEME, MUSIC AND PROPS, YOGA AND COMMUNITY SERVICE, YOGA ETHICS, BUSINESS OF YOGA, AND SO MUCH MORE!
TOTAL TUITION
$2,750
Required Deposit to register: $500
Cash, checks are acceptable forms of payment.
Flexible payment plan is available upon approval.
Payments are NONREFUNDABLE after training begins.
Make-up hours are available upon approval with a fee for each session ($50 per hour).
Trainees must attend all sessions to complete the training program.
Required Books:
Heart of Yoga by T.K.V. Desikachar
Light on Yoga by B.K.S. Iyengar
Yamas and Niyamas by Deborah Adele
Anatomy and Asana by Susi Hately
FOR MORE DETAILS, CONTACT:
Aimee @ yoga_aims@comcast.net
Teacher Training Graduation Requirements
Total number of hours to complete teacher training: 200
Total number of hours with lead trainer in the discussion of course materials: 200
Reading Materials: Required
Daily 5-10 min Meditation Practice: Required
Weekly Yoga Practice with Certified Yoga Teacher: Required
Daily Journaling: Required
10 Hours of Community Yoga: Required
Passing 87% of Written Finals: Required
Submission of 5 Vinyasa Yoga Class Sequences: Required
Submission of 4 Essays: Required
Practicum 1: Required
Practicum 2: Required
Practicum 3: Required
Practicum 4: Required
Practicum 5: Required



