Book Online | Yoga Aims

November-December 2023 CLASS SCHEDULE

Monday

5:30 pm Flow Like A River (Basic Vinyasa Flow)

Tuesday

9:30 am Just Breathe, Just Believe (Breath-based)

5:30 pm Slow Gentle Flow (Gentle Vinyasa)

Wednesday

5:30 pm Deep Fascial Stretch (Yin Yoga)

Thursday

9:30 am Just Breathe, Just Believe

5:30 pm Dynamic Flow (Vinyasa with Twists)

Saturday

9 am Flow Like A River (Vinyasa Flow)

10:15 am Aerial Yoga for Beginners

Precaution: With medical conditions, please check with your physician

if yoga is safe for you.

Flow Like a River
Vinyasa Flow: Recommended for ALL LEVELS, EVEN BEGINNERS
1 hr
10 US dollars
Just Breathe, Just Believe
A gentle introduction to yoga: Strongly recommended for BEGINNERS
1 hr
10 US dollars
Deep Fascial Stretch
Yin Yoga, fascial stretching, connective tissues
1 hr
10 US dollars
Slow Gentle Yoga Flow
Restorative poses ending in Yoga Rest
1 hr
10 US dollars
Dynamic Yoga Flow
Yoga for all: Playful flow of movements supported by breaths
1 hr
10 US dollars
Yoga Aims at The Coffee Bar
To be paid in person