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September-October 2023 CLASS SCHEDULE 

(From September 1st to 13th)

 

Monday

5:30 pm  Flow Like A River (Basic Vinyasa Flow)

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Wednesday

5:30 pm Deep Fascial Stretch (Yin Yoga)

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Thursday

5:30 pm Dynamic Flow (Vinyasa with Twists)

 

Friday

​6 pm Yoga Aims at The Coffee Bar

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Saturday

8:30 am Flow Like A River (Vinyasa Flow)

9:40 am Aerial Yoga for Beginners

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Precaution: With medical conditions, please check with your physician

if yoga is safe for you. 

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SERVICES
  • Flow Like a River

    Vinyasa Flow: Recommended for ALL LEVELS, EVEN BEGINNERS

    1 hr

    10 US dollars
  • Just Breathe, Just Believe

    A gentle introduction to yoga: Strongly recommended for BEGINNERS

    1 hr

    10 US dollars
  • Deep Fascial Stretch

    Yin Yoga, fascial stretching, connective tissues

    1 hr

    10 US dollars
  • Slow Gentle Yoga Flow

    Restorative poses ending in Yoga Rest

    1 hr

    10 US dollars
  • Dynamic Yoga Flow

    Yoga for all: Playful flow of movements supported by breaths

    1 hr

    10 US dollars
  • Yoga Aims at The Coffee Bar

    1 hr

    To be paid in person
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