CLASSES
Vinyasa Flow: Recommended for ALL LEVELS, EVEN BEGINNERS
1 hr
10 US dollarsA gentle introduction to yoga: Strongly recommended for BEGINNERS
1 hr
10 US dollarsPower Yoga, Core Strength, Toning
1 hr
10 US dollarsYin Yoga, Stiffness/Tension Release, Stretching
1 hr
10 US dollarsYoga for all: PROPS,SIMPLE,RESTFUL.
1 hr
10 US dollars
SPRING 2022 SCHEDULE
Monday
6 pm Flow Like A River
Tuesday
9 am Just Breathe, Just Believe
4:30 pm Aerial Yoga
6 pm Triple A:Arms, Abs, Aura
7:10 pm Aerial Yoga
Wednesday
6 pm Deep Release
7:10 pm Aerial Yoga
Thursday
9 am Restore & Renew
4:30 pm Aerial Yoga
6 pm Triple A:Arms, Abs, Aura
7:10 pm Aerial Yoga
Saturday
9 am All-Level Flow Like A River