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 SCHEDULE

 

Monday

6 pm  Flow Like A River (Vinyasa Flow)

 

Tuesday

9 am Just Breathe, Just Believe (Movement-Breathwork)

6 pm Triple A:Arms, Abs, Aura (Power Yoga)

7:10 pm Aerial Yoga

 

Wednesday

6 pm Deep Stretch (Yin Yoga)

Thursday

9 am Dynamic Yoga Flow (Basic Yoga)

6 pm Triple A: Arms, Abs, Aura (Power Yoga)

 

Saturday

9 am All-Level Flow Like A River (Vinyasa Flow)

Precaution: With medical conditions, please check with your physician

if yoga is safe for you.