
Yoga Aims
A Specialty Wellness Center
Studio. School. Retreats. Yoga Therapy.
106 South 6th St., Gadsden, AL, USA 35901 (across old Federal Building)
256-504-6087
November-December 2023 CLASS SCHEDULE
Monday
5:30 pm Flow Like A River (Basic Vinyasa Flow)
Tuesday
9:30 am Just Breathe, Just Believe (Breath-based)
5:30 pm Slow Gentle Flow (Gentle Vinyasa)
Wednesday
5:30 pm Deep Fascial Stretch (Yin Yoga)
Thursday
9:30 am Just Breathe, Just Believe
5:30 pm Dynamic Flow (Vinyasa with Twists)
Saturday
9 am Flow Like A River (Vinyasa Flow)
10:15 am Aerial Yoga for Beginners
Precaution: With medical conditions, please check with your physician
if yoga is safe for you.
Vinyasa Flow: Recommended for ALL LEVELS, EVEN BEGINNERS
1 hr
10 US dollarsA gentle introduction to yoga: Strongly recommended for BEGINNERS
1 hr
10 US dollarsYin Yoga, fascial stretching, connective tissues
1 hr
10 US dollarsRestorative poses ending in Yoga Rest
1 hr
10 US dollarsYoga for all: Playful flow of movements supported by breaths
1 hr
10 US dollars- To be paid in person