CLASSES

  • Flow Like a River

    Vinyasa Flow: Recommended for ALL LEVELS, EVEN BEGINNERS

    1 hr

    10 US dollars

  • Just Breathe, Just Believe

    A gentle introduction to yoga: Strongly recommended for BEGINNERS

    1 hr

    10 US dollars

  • Triple A: Arms, Abs, Aura

    Power Yoga, Core Strength, Toning

    1 hr

    10 US dollars

  • Deep Release

    Yin Yoga, Stiffness/Tension Release, Stretching

    1 hr

    10 US dollars

  • Restore & Renew

    Yoga for all: PROPS,SIMPLE,RESTFUL.

    1 hr

    10 US dollars

 

SPRING 2022 SCHEDULE

 

Monday

6 pm  Flow Like A River 

 

Tuesday

9 am Just Breathe, Just Believe

4:30 pm Aerial Yoga

6 pm Triple A:Arms, Abs, Aura

7:10 pm Aerial Yoga

 

Wednesday

6 pm Deep Release

7:10 pm Aerial Yoga

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Thursday

9 am Restore & Renew

4:30 pm Aerial Yoga

6 pm Triple A:Arms, Abs, Aura

7:10 pm Aerial Yoga

 

Saturday

9 am All-Level Flow Like A River

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