CLASSES

  • Vinyasa Flow: Recommended for ALL LEVELS, EVEN BEGINNERS

    1 hr

    10 US dollars
  • A gentle introduction to yoga: Strongly recommended for BEGINNERS

    1 hr

    10 US dollars
  • Power Yoga, Core Strength, Toning

    1 hr

    10 US dollars
  • Yin Yoga, Stiffness/Tension Release, Stretching

    1 hr

    10 US dollars
  • Yoga for all: PROPS,SIMPLE,RESTFUL.

    1 hr

    10 US dollars

 

SPRING 2022 SCHEDULE

 

Monday

6 pm  Flow Like A River 

 

Tuesday

9 am Just Breathe, Just Believe

4:30 pm Aerial Yoga

6 pm Triple A:Arms, Abs, Aura

7:10 pm Aerial Yoga

 

Wednesday

6 pm Deep Release

7:10 pm Aerial Yoga

Thursday

9 am Restore & Renew

4:30 pm Aerial Yoga

6 pm Triple A:Arms, Abs, Aura

7:10 pm Aerial Yoga

 

Saturday

9 am All-Level Flow Like A River