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Yoga Nidra: A Relaxation Practice

A gentle introduction to Yoga Sleep

  • 10 US dollars
  • 6th

Service Description

Yoga Nidra is a yoga practice of deep relaxation. A person who practices Yoga Sleep follows instructions on body scan, breath awareness, visualization, without becoming distracted or without the mind drifting off while remaining entirely awake and alert.


Upcoming Sessions


Cancellation Policy

No cancellation allowed. No-show is charged as one class.


Contact Details

  • 106 South 6th Street, Gadsden, AL 35901, USA

    + 256-504-6087

    yoga_aims@comcast.net