A sequence of alignment-based, intelligently-arranged poses, initiated by flow of sun salutations. Each pose is synchronized to a breath to flow from one pose to the next. This leads to physical strength and mental clarity. This  class is designed for all levels. 

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PRICES AND SIGNUP

Advanced signup is recommended.

All levels (beginner, intermediate, advanced) are welcome.

 

ONLINE MAT YOGA CLASS VIA ZOOM (1 hour) 

Password required

$8 Single class 

$40/month

HOW TO BOOK online CLASSES:

Here at www.yogaaimsstudio.com

 

 

IN-PERSON MAT YOGA CLASS (1 hour)

$12 Single class

HOW TO BOOK in-person CLASSES:

clients.mindbodyonline.com

Pay in person only (cash or check)

Private Yoga (1 hour):

$50 Single class (up to 3 persons)

Precaution: With medical issues, please check your physician

if yoga is safe for you. 

Yoga Aims Studio offers Specialty Yoga classes and Yoga massage.  The studio offers 200-hour Teacher Training.  Gadsden, AL, USA