A sequence of alignment-based, intelligently-arranged poses, initiated by flow of sun salutations. Each pose is synchronized to a breath to flow from one pose to the next. This leads to physical strength and mental clarity. This class is designed for all levels.
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ONLINE CLASSES VIA ZOOM
PRICES AND PAYMENT
Pay before class with cash or check only
Mat yoga:
Single class/person $12
Advanced signup is recommended.
All levels (beginner, intermediate, advanced) are welcome.
Private Yoga:
$25 for 1 class
Advanced signup is required.
HOW TO BOOK CLASSES:
Here at www.yogaaimsstudio.com
Precaution: With medical issues, please check your physician
if yoga is safe for you.
