Service Description

A practice of traditional yoga poses using a silk hammock, linked together by inhales:exhales. Poses that are challenging on the mat are done with ease and less effort with the silk. Benefits include core, arm and leg strengthening/toning, back muscle tension relief (anti-gravity). It is fun and exciting.

Cancellation Policy

No cancellation allowed. No-show is charged as one class.

Contact Details

• 106 S 6th St, Gadsden, AL, USA

  + 256-504-6087

  yoga_aims@comcast.net