Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy. 106 South 6th St., Gadsden, AL, USA35901 (across old Federal Building) 256-504-6087
Private Group Aerial Yoga (All Levels)
1 hr1 hour
25 US dollars
A practice of traditional yoga poses using a silk hammock, linked together by inhales:exhales. Poses that are challenging on the mat are done with ease and less effort with the silk. Benefits include core, arm and leg strengthening/toning, back muscle tension relief (anti-gravity). It is fun and exciting.
No cancellation allowed. No-show is charged as one class.