Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy.
256-504-6087
Yoga Nidra: A Relaxation Practice
A gentle introduction to Yoga Sleep
1 hr1 h
75 US dollars
$75
Prominence on 30A, Inlet Beach, FL
Service Description
Yoga Nidra is a yoga practice of deep relaxation. A person who practices Yoga Sleep follows instructions on body scan, breath awareness, visualization, without becoming distracted or without the mind drifting off while remaining entirely awake and alert.
Cancellation Policy
No cancellation allowed. No-show is charged as one class.